How to cure peptic ulcer through yoga?

Before discussing how to cure peptic ulcer through yoga, you have to understand what is peptic ulcer, its symptoms and causes. Peptic ulcer is a disease of upper digestive tract. Peptic ulcers or stomach ulcers are sores on stomach. These sores develop on the inside lining of your stomach and the upper portion of your […]

What is Bandha or Lock?

Bandha In this article, I have explained what is bandha or lock? Traditionally, Bandhas were classified as part of mudras. The Hatha Yoga Pradipika deals with bandhas and mudras together and other  ancient tantric texts also do not make any  distinction between the two. Bandhas are also used in the practice of  mudras and  as well as pranayama techniques. Their locking […]

Yoga for indigestion, constipation and acidity

DIGESTIVE/ABDOMINAL GROUP OF ASANAS This group of asanas is concerned specifically with strengthening the digestive system. In this group of asanas, I have explained yoga for indigestion, constipation and acidity. It is excellent for those persons suffering from indigestion, constipation, acidity, excess wind or gas, lack of appetite, diabetes, disorders of the male or female […]

Effect of Kundalini on brain

According to the scientists or experts , the brain has ten sections.But only one section of brain is functioning or active.The other nine parts are inactive.Whatever we know , whatever we think or whatever actions we can do is coming from the only one active part of the brain.The remaining nine brain portions are in frontal section of the brain and these are dormant.In this blog , i have tried to explain the Effect of Kundalini on brain.

What is Kundalini?

Kundalini is a sleeping dormant energy in humans.n males body , it is in perineum , between the urinary and excretory organs. It is located at the root of the uterus i.e. cervix in the females.kundalini is represented as sleeping serpent which is coiled three and half times. Definitely , no serpant resides physically at the location of mooladhara chakra.Serpant is just a symbol of efficient consciousness.Anybody can awaken kundalini like politician , singers , dancers , actors , businessman , warriors , students. Kundalini awakening is not limited to saints and sadhus.

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