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About

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We are the group of people with a vision to spread Yoga around the world.The School offers residential 200 hours yoga teacher training course registered with Yoga Alliance, USA. The objective of the school is to give the Yoga training which is relevant to the modern perspective whether it is Yoga Asanas(poses), Pranayamas (breathing techniques), Yoga philosophy, Yoga anatomy etc. The school is situated on the banks of holy river Ganga and surrounded by the Himalayan mountains makes this place suitable for yoga practice. It is located in the village of Tapovan, 4km away from the yoga city Rishikesh in the north direction.

It is a school that is grounded in tradition, yet adaptable to the needs of everyone. The mission is to spread peace, health, and joy through yoga. All are welcome to come at our school to learn different yogic practices. The school also offers one week yoga course for beginners and asana course for beginners and advanced practitioners. The founding members have good knowledge of Yoga.
Rishikesh is known as the world capital of Yoga. Many people from all corners of the world come here to learn 200 hours Yoga TTC. And day by day this place is gaining more popularity.

Why Rishikesh Yog Van?

  • Our experienced teachers have Master degree in Yogic Science.
  • We primarily focus on quality knowledge which is the demand of modern time.
  • We teach the Hindi language in this 200 hours teacher training course. So students would be able to read yoga text books written in Hindi and there more yoga books in Hindi than English. After learning of Hindi language, students can chant Sanskrit mantras easily.
  • Asana teacher focus on flexibility; finishing and alignment of the poses as well as science behind the Yoga poses.
  • We teach yoga anatomy, not human anatomy & physiology. And explain, how do yogic practices affect body and mind.
  • We teach yoga philosophy and how does it affect person’s psychology, how can it be helpful for human growth, how can you achieve your goal of life.
  • Students are interested in learning the scientific aspect as well as spiritual aspect of the yogic practices, we explain both.
  • We explain the yogic practices in modern, traditional way and the real aim of Yoga.
  • We believe in relevant knowledge, so we regularly update our teaching content.
  • Karma Yoga (Yoga of Action) has been included as a part of training to make you experience an aspect of Yoga.
  • The teachers are very humble; they try to solve the queries and curiosity of the students.
  • Because of hilly mountains, the climate is very pleasant of this area, so it is a suitable place to practice and learn yoga.
  • Every Sunday, we arrange a trip for students so that they can experience the natural beauty of Rishikesh and other nearby places and in this way, the students have a chance to understand the Indian culture and religion well.
  • The neat and clean rooms provided have attached bathroom and washroom.
  • We provide three times yogic food daily and 24-hour wifi facility.

How can we help you ?

In the present time, everybody is stressed to some extent and stress affects us mentally and physically.Stress can be the cause behind many diseases like high blood pressure. Because whenever we come under stress, our sympathetic nervous system comes into play. There is emergency call at that time and we need more energy.Thus our heart rate, breath rate increases to fulfill that energy requirement.We have sugar in our blood, it should be broken down into glucose so that we would get the required energy.To break down sugar into glucose, we have a need for oxygen so our breathing rate increases to fulfill that requirement.And this glucose should be circulated at a rapid rate, our heart starts beating faster.Now think about the situation, if you remain under stress for the whole year, that means every time your rate is high which results in high blood pressure and in turn higher chances of getting heart diseases.

Here yoga comes into play which gives you physical and mental benefits.We have prepared this 200 hours yoga teacher training course in a way that you would enjoy all the different sessions.By practicing pranayama and meditation, we can relax our mind. In meditation, we are separated from the outer world and there is less communication between the neurons so alpha waves become dominant and we feel relaxed.Thus we get physical and mental benefits.If our mind is relaxed, we would have a clear thinking and our decision making improves.Meditation also increases our understanding level.

In the present time, most of the people don't know, what is their goal of life? what do they want to become? how to achieve their goal, they don't know so they wander.Sometimes they do one thing, but don't get success.They start doing another thing in a hope that, they would get success, but receive failure this time again.

We tell you, how to remain positive every time when you face problems and stick to your goal so that one day, definitely you will achieve whatever you wanted to do in the past.

We will tell you, how to get positive from a difficult phase of life.It is just your approach, how to take a situation.You have the ability to achieve your goal, we only make you aware about that.

Every body knows our subconscious mind is very powerful, but only a few know, how to use their subconscious mind.